Greetings! If you are new here, welcome! If you've been around for a while - thank you! I truly appreciate you taking time to read this email. Let's go!
Thought I would start with a little personal update. Tomorrow I celebrate 12 weeks since my total knee replacement! I'm really happy with my recovery and feel like I'm getting closer to 100%. April is going to be all about strength training - that should move me much closer to where I want to be.